pH of skin and nails, which is the abbreviation for hydrogen potential, is the value that tells us the concentration of hydrogen ions [H]+ present in a solution. That is, it is a unit of measurement that tells us the degree of acidity of a solution . pH values vary on a scale from 0 to 14. Thus, we have a neutral pH when its value is 7, if it is less than 7 it is acidic and if it is higher it will be a basic or alkaline pH. Therefore, the pH value is extremely important for the care of our skin.…
Author: Healthy Point
Healthy Point
Mohd Rafay is the owner of A Healthy Point. Rafay has 5+ years of experience in the fitness industry and has been researching supplement usage for the same period of time. Also the Expert of SEO & Content Writing with 5+ years of experience Over the years, he's logged thousands of hours of research, tried, and also experimented with Health and Fitness Company which provides personal training services over the glob by SahilFitness.com. Right now he's working on launching his own Fitness company. Follow Healthy Point on Instagram: @gymallworkout
What Is Kundalini Yoga and Its Benefits: A Comprehensive Guide for Beginners Kundalini yoga is a practice that combines chanting, singing, breathwork, and repetitive poses. Kundalini Yoga is an ancient practice that offers profound benefits for the mind, body, and spirit. Unlike other forms of yoga that focus primarily on physical postures, Kundalini Yoga delves deep into the realms of energy, consciousness, and spiritual awakening. To help others embrace this high-vibrational lifestyle, it’s essential to understand what Kundalini is, how it impacts the mind, body, and soul, and why it is effective. Whether you’re a beginner curious about this transformative…
What’s Zoe Saldana workout routine? Hey there, fitness enthusiasts! Are you ready to embark on a journey to achieve a body that can kick butt in the galaxy while looking fabulous? Well, you’re in for a treat because today, we’re diving into Zoe Saldana’s workout routine and diet – no rocket ship required! Before we get into the nitty-gritty of her fitness secrets, let’s talk about Zoe Saldana. You might know her as Gamora from the “Guardians of the Galaxy” or Neytiri from “Avatar.” But did you know that she’s a real-life superhero when it comes to staying in shape?…
Omega-3 can be found in certain foods like fatty fish, seaweed, flaxseeds, and chia seeds. Among fish, salmon, mackerel, and sardines are the top sources of rich foods in omega-3. Omega-3 fatty acids come in three primary forms: DHA, EPA, and ALA. Fish and seafood are rich in DHA and EPA, whereas plant-based sources are generally packed with ALA. It’s crucial for overall health to include a diverse range of omega-3 foods in your diet. Overview of Omega-3 Fatty Acids Omega-3s are a group of polyunsaturated fatty acids considered one of the types of “good” or “heart-healthy” fats. They get their…
Why You Should Use Yogurt Face Mask For Skin The common question is that yogurt is good for face masks? let’s start what is the truth. From Greek to goat’s milk, from simple paraffin and flavored, these options are almost gone when it comes to yogurt. Read also: 10 Tips to Makeup on Acne-Prone Skin But it is never just a matter of spoons and breakfast. Straight, unsweetened varieties of cultured dairy products can be a healthy addition to your skincare’s behavior, especially when used to make all kinds of natural, face masks that have plenty to eat. I am No need…
Eleonora Dobrinina is an individual of significance. She is a professional bodybuilder originally from Russia. Her achievements include being a WBFF Pro athlete and competing as a professional in IFBB. Eleonora’s journey involves overcoming challenges, including moving to a new country that is Canada, to establish herself in the fitness industry. Eleonora Dobrinina Workout, Diet, Bio, Age, Height, Net Worth Full Name:Eleonora DobrininaWEIGHTHEIGHTYEAR OF BIRTHNATIONALITY125 – 135lbs (56.7 – 61.2kg)5’6″ (167.5cm)1981Russian, American PROFESSIONHipsBodybuilder38 inchesBreastWaist35 inches25 inches Eleonora Dobrinina Bio Hailing from Russia, Eleonora Dobrinina was brought up with a strong connection to fitness. She engaged in activities like mountain hiking and…
Demi Bagby Bio Born on January 10, 2001, Demi Brooke Bagby, widely recognized as Demi Bagby in the realm of social media, is a multifaceted American figure excelling in CrossFit athlete, bodybuilding, motivational speaking, YouTube content creator, social media influencer, entrepreneurial endeavours, and modelling. Her ascent to fame commenced with the posting of her intense and extraordinary workout sessions on the YouTube platform. Demi Bagby, born on January 10, 2001, hails from a Christian family that resides in San Francisco, California. Her parents, Riza Bagby and Forlan Bagby, have been reported by various unverified sources, with her mother being a…
Born on May 2, 2001, in the United States of America, Lexx Little developed a passion for maintaining an active and healthy lifestyle from a young age. Lexx always had an interest in leading an active and fit lifestyle and started taking part in football, surfing and wrestling all over his childhood. Lexx Little Wiki Details At the age of nine, his athletic path veered toward the realm of fitness and bodybuilding. Skipping ahead to his high school days, Lexx ventured into football. Nevertheless, he found himself wanting in the required power and strength to excel in the sport. Name…
One of the best ways to take care of the skin of our face is with Homemade facial masks that allow us to improve the most superficial and deepest layers of our skin. There are several factors that affect our face more than usual humidity, heat, sun, cold… For this reason, it is essential to take into account what type of face masks we should use on these days. Pay attention! What is the function of a face masks? Our skin is the largest organ in the body and we need to take proper care of it. However, the face…
Guys if you are looking for Lucas Lakutsin Workout Routine, Diet, Bio, Height and want to know more about this super giant Italian photo model, actor, and athlete bodybuilder Lukas Lakutsin. you are at the right place. Who is Lucas Lakutsin NameLucas LakutsinAge30 yearsHeight6’10”Weight320 lbs / 145 kgShoe Size15ProfessionBody Building/ Photo ModelNet Worth$2 Million In this article, we have covered up about the Lucas Lakutsin Workout Routine, Diet, Biography, Net Worth, Height and Weight, Lucas Lakutsin’s shoe size, People are curious about Lucas’s Girlfriend and most importantly his diet offering you complete information about Lucas Lakutsin fitness modal. Check Lucas…